This 100 percent oak rower is for the sustainably-minded exerciser. It was designed to mimic a real ship, but delivers all the tech of a modern day rowing machine thanks to its Bluetooth monitor. You completely control your resistance by adding in water to the rower. The more water you put in, the more resistance you'll get when you pull. It also comes with an electric water pump.

The rowing machine monitor's first purpose is to give you the all-important workout data. If you're going to progress and achieve your goals, you need to know about your performance. How far are you rowing? How fast? And what are your splits, if you race. To train, you need to be motivated, and nothing motivates more than the desire to set a new personal best , or beat your partner. Rowing machine...

Nowadays, spinning bike has become a trend for people to keep fit. Anyone can do it – it does not matter what age you are or where you feel your fitness level might be, you can do it. Spinning is tailored to each person’s own ability and stamina levels. It’s unique and effective– as a workout, spinning is very unique. A team of individuals all working as hard as they can for a set period...

Pilates is a very good exercise , especially for female friends. Usually, many people could stick to the exercise of Pilates, which can play an important role in keeping healthy. And what are the specific benefits , please read the next. 1. sharpen the body figure Everyone wants to have a perfect body shape, but modern people often have more surplus, and it always causes the body obesity. Plenty o...

You can launch an effective exercise program using only what nature gave you: your body. But because regular activity remains an elusive goal for most people. Following are some basics you should know if you're in choosing the fitness equipment. Elliptical trainers These machines provide a circular up-and-down motion that's a cross between a ski machine and a stair-stepper. They provide a nea...

A Pilates reformer is designed to provide you with an intense full-body workout focused on small and slow movements. Delivering all of the benefits of Pilates, these machines are crafted to improve strength, flexibility, coordination, and balance. A wide variety of exercises are done on the reformer to promote length, strength, flexibility, and balance. Most Pilates reformer exercises have to do w...

Chances are, you’ve heard of Pilates. The popular low-impact workout is comprised of a series of core exercises that helps flatten and tone your mid-section, as well as stabilize and support your spine and back. The Pilates Reformer is the most famous of the large Pilates studio equipment and is becoming hugely popular. Pilates was founded in the 1920s by a man named Joseph Pilates, who devised th...

"Physical fitness is the first requisite to happiness. Our interpretation of physical fitness is the attainment and maintenance of a uniformly developed body with a sound mind fully capable of naturally, easily and satisfactorily performing our many and varied daily tasks with zest and pleasure." Joseph Pilates. With a dedicated space in your home, our Pilates bed is a luxurious choice with a grey...